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When High Achievement Turns Into Quiet Burnout, and What Leaders Miss About It

  • Writer: Tequila Johnson
    Tequila Johnson
  • Dec 22, 2025
  • 1 min read

Updated: 5 days ago


Burnout doesn’t always look like collapse. Sometimes it looks like:

  • consistent performance

  • visible success

  • quiet dissatisfaction


I didn’t recognize my own burnout right away because I was still functioning. Still leading. Still producing.


It wasn’t until I took a sabbatical that I realized the issue wasn’t fatigue—it was misaligned power.


Quiet Burnout Is a Leadership Signal


Quiet burnout shows up when leaders:

  • outgrow the way they’re using power

  • carry responsibility without redesigning their role

  • continue producing without reevaluating structure


This kind of burnout doesn’t mean you need to quit. It means you need to transition.


What My Sabbatical Revealed


Stepping away forced me to ask a different question, not what I was doing, but how I was leading.


I had built organizations, mobilized people, and sustained impact for years. What I hadn’t done was redesign my leadership for longevity.


The insight was clear:


Sustainable leadership requires evolving your relationship to power.

Not abandoning ambition. Not shrinking influence. But shifting how power flows through your work.


Burnout Isn’t Failure, It’s Feedback


For many high-achieving leaders, burnout is the body’s way of saying:

“The structure no longer matches the scale.”


That realization can be the beginning of something far more aligned.


The Power Profile™ helps leaders name this moment clearly and identify the power shift that supports their next era.


 
 
 

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